PRIVATE AND CORPORATE CLASSES
Advance your practice, explore postures or just even move your body. Private classes are perfect for individual attention and customized classes are designed and tailored to suit your needs.
PRIVATE AND CORPORATE CLASSES
Advance your practice, explore postures or just even move your body. Private classes are perfect for individual attention and customized classes are designed and tailored to suit your needs.
Personalized Classes
Personalized classes cover all levels and styles of yoga, from the most dynamic to restorative. Yoga in Dubai has become a way of living a healthy and more balanced life. I provide my students with a diverse range of yoga classes to rejuvenate their souls whilst keeping fit and focusing on the body.
Corporate Classes
Corporate yoga is being embraced by many progressive businesses around the world thanks to the positive impact it has on individuals in the workplace. Our goal in the corporate wellness space is to reduce employee stress while enhancing employee wellbeing and productivity.
Customize a package according to your company needs! Our corporate offerings include:
Yoga classes – Full body workout consisting of stretches and strengthening to improve mobility.
Breathing exercises – Educating employees on how to use the breath to calm the mind.
Meditation – Leading employees through guided meditations to reduce stress and enhance concentration.
Principles of posture – Detailed posture analysis and assistance on how to have better posture in general.
Desk-side yoga – Educating employees on useful strengthening and stretching techniques that can be done at a work desk.
Wellness day events – Moving, breathing, meditating. A 2-3 hour experience to get employees to destress and have fun!
